What is it?
Optimum Nutrition Gold Standard 100% Whey Protein contains a blend of Whey Protein Isolate and Whey Protein Concentrate. It has ultra-filtered whey protein concentrate which supports development of lean muscle. With 24 grams of protein per serving, Gold Standard 100% Whey Protein assists in the rapid muscle recovery after strenuous workout sessions. It contains 5.5 gm of essential amino acids and Brnached chain Amino Acids (BCAAs). It helps maintain and improve the metabolism of your body. It acts as a health supplement hence enhances immunity and provides proper nourishment.
Who should have it?
People who regularly workout.
People looking to meet daily protein requirements.
When to consume?
How to consume?
Spoon-stirred: Add 1 scoop to 170-350ml of cold water or low-fat milk. Use less water if thicker consistency is desired
Shaker cup: Add 1 scoop to 170-350ml of cold water or low-fat milk, close the lid and shake. Boost your drink by adding unflavoured Creatine, BCAA and other compatible powders to your flavoured whey protein
Be creative: Use electric blender to churn more possibilities. Add fresh or frozen fruits to give it a fruity boost. Adding ice cubes is recommended for improved texture
Think outside the glass: Increase protein content of your breakfast and baked items such as muffins, pancakes, brownies, etc.
Not recommended for pregnant and lactating women
Not recommended for children
Not recommended for people with kidney issues