What is it?
Optimum Nutrition Gold standard 100% Isolate undergoes a series of sophisticated filtration processes to ‘isolate’ out excess fat, cholestrol and sugar. A portion of this Whey Protein Isolate is then hydrolyzed- broken down into smaller chains of amino acids- for easier digestion. It has at least 80% protein per serving. It has 5.5 grams of naturally occurung BCAAs
Who should have it?
People who regularly workout.
When to consume?
How to consume?
Spoon-stirred: Add 1 scoop to 170-350ml of cold water or low-fat milk. Use less water if thicker consistency is desired
Shaker cup: Add 1 scoop to 170-350ml of cold water or low-fat milk, close the lid and shake. Boost your drink by adding unflavoured Creatine, BCAA and other compatible powders to your flavoured whey protein
Be creative: Use electric blender to churn more possibilities. Add fresh or frozen fruits to give it a fruity boost. Adding ice cubes is recommended for improved texture
Think outside the glass: Increase protein content of your breakfast and baked items such as muffins, pancakes, brownies, etc.
Not recommended for pregnant and lactating women
Not recommended for children
Not recommended for people with kidney issues